holistic solutions for optimal wellness
Empowering Your Health with Knowledge, Guidance & Natural Solutions
Nutrition Coaching
Nutrition Coaching is a personalized, holistic approach to achieving optimal health through the power of food and sustainable lifestyle changes. It’s not just about what you eat, it’s about understanding how diet, stress, sleep, and habits influence your well-being. I take the time to learn your unique health history and wellness goals, crafting a tailored plan that supports your body’s natural ability to heal and thrive. Together, we’ll explore how specific foods impact your energy, digestion, hormones, and inflammation, while also addressing habits, mindset, and your emotional relationship with food. Through practical strategies, education, and ongoing support, you’ll build the tools and confidence to make informed choices that create lasting transformation. Nutrition Coaching isn’t about quick fixes or restrictive diets, it’s about empowering you to live a healthier, more vibrant life.
Nutrition Response Testing
Nutrition Response Testing is a non-invasive, science-based method designed to uncover the root causes of your health challenges and help your body restore its natural balance. Using applied kinesiology, I assess your body’s response to various stressors, such as food sensitivities, toxins, immune challenges, or nutrient deficiencies—that may be interfering with your health. This personalized approach allows me to identify and address hidden imbalances that traditional tests might overlook. By creating a targeted plan that includes whole food nutrition, supplements, and lifestyle adjustments, I help support your body’s innate ability to heal. Nutrition Response Testing empowers you to take control of your health by addressing the underlying causes of symptoms, guiding you toward improved energy, digestion, immunity, and overall wellness. It’s a safe, effective way to achieve long-term, sustainable health naturally.
Functional Labs
Functional Lab Testing is a powerful diagnostic tool that goes beyond conventional lab work to uncover the root causes of health imbalances. These advanced tests provide a deeper understanding of your body’s internal systems, assessing areas like hormonal health, gut function, nutrient levels, and metabolic processes. Unlike standard tests that focus on identifying diseases, Functional Lab Testing highlights subtle dysfunctions and deficiencies that may not yet meet the criteria for a clinical diagnosis but are impacting your health and vitality.
With these insights, I create a personalized, data-driven plan to address the specific needs of your body. Whether it’s optimizing digestion, balancing hormones, supporting detoxification pathways, or improving energy levels, Functional Lab Testing helps target the underlying issues that prevent you from feeling your best. This proactive, holistic approach empowers you to take control of your health and achieve sustainable, long-lasting wellness.
"I want to reach out and express my deepest appreciation for your amazing guidance through my nutrition journey, your passion for helping me to achieve my wellness goals is truly inspiring
Cause of your advice, I feel more energized, healthier, and happier. Thank you for everything warmly,"
- SOPHIA
"I met Dawn Salina a little over two years ago when I brought my daughter in to see her. I quickly realized that I could also benefit from NRT. Dawn is a compassionate, caring individual. She is very knowledgeable in the practice of NRT and the supplements she has recommended for me. Dawn always takes the time to explain the benefits of the supplements. I have found in the two years, that my overall physical health as well as my mental health, have improved. NRT has been a life style change for me that has been nothing but positive."
